What is psychological well-being and what factors are connected to it?
The Six-factor Model of Psychological Well-being is a theory developed by Carol Ryff which determines six factors which contribute to an individual's psychological well-being, contentment, and happiness. Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of purpose and meaning in life, and personal growth and development. Psychological well-being is attained by achieving a state of balance affected by both challenging and rewarding life events.
Positive psychology is the scientific study of what makes life most worth living, focusing on both individual and societal well-being. It studies "positive subjective experience, positive individual traits, and positive institutions...it aims to improve quality of life." It is a field of study that has been growing steadily throughout the years as individuals and researchers look for common ground on better well-being.
Presented topics related to psychological well-being are applied to the overall lifestyles of individuals from an early age. Psychological well-being is linked to environmental, social, economic, and cultural factors, which play a significant role in an individual's life. It is also connected to an individual's intellectual, emotional, social, and spiritual intelligence which are impacted differently by the person.
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"Psychological well-being with the purest touch of nature: eco-friendly products, plants, other wellness products and activities for conservation of nature that lead towards a sustainable and peaceful lifestyle."
Enjoy the journey of a peaceful mind!